Unauthorized use of any/all website materials, including text, graphics, images, multimedia, and other content, violates copyright, trademark, and other laws. You must not remove or alter any copyright, trademark and other proprietary notices on dalemarie.org. You may not sell, modify, reproduce, display, or distribute material in any way. Additionally, you shall not use the website for any unlawful purpose or in any way that could damage, disable, overburden, or impair dalemarie.org.
To engage in running or physical exercise, it is solely your responsibility to rest or stop when your body tells you to do so. Marathoner Dale LLC is not responsible for injury as a result of exercise. Marathoner Dale LLC recommends consulting with a physician before starting a training plan or a new coaching program to help avoid or reduce the risk of injury. Marathoner Dale LLC is not liable for any injury sustained while training from a plan purchased from this website or a plan created through personal coaching. Marathoner Dale LLC is not a doctor, dietitian, or medical professional. Any information learned from this site or offerings is not a replacement for medical advice. Not all training plans are for everyone. Results are not guaranteed. Do not begin training if advised against doing so by a medical professional.
You agree and understand that you are solely responsible for the evaluation and maintenance of your health, and that it is your sole responsibility to determine your physical and medical ability to undertake a training program.